TEMUKAN INSPIRASI UNTUK HIDUP SEHATMU

berat badan ideal

Berat Badan Ideal: Cara Menghitung BMI

Biasanya berat badan ideal dianggap sebagai salah satu indikator kesehatan tubuh. Orang yang berat badannya ideal, kemungkinan akan lebih mengalami…

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Menjaga Kesehatan, Sudah Tahu 7 Cara Efektif Ini Belum?

Mungkin beberapa minggu ini kamu sudah di rumah saja. Antara sibuk work from home, atau mungkin kamu malah jadi gabut? Apa…

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social distancing

Lagi #dirumahaja, Yuk Kenali Arti Social Distancing!

Belakangan ini seluruh dunia yang sedang dilanda virus Corona setuju bahwa hal terbaik untuk memutarbalikkan keadaan sehingga membaik adalah dengan…

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cegah corona dari anak

Virus Mewabah, Ini Langkah Pencegahan Corona untuk Anak!

Dengan mewabahnya virus corona, wajar bila kamu mulai khawatir tentang keselamatan keluargamu, terutama keselamatan anak-anak. Pencegahan Corona penting untuk dilakukan…

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pencegahan corona kantor

Jangan Panik, Yuk Lakukan Pencegahan Corona Di Kantor!

Dengan lajur penyebaran Corona yang begitu pesat, ada baiknya jika kamu tidak pergi ke kantor.Hal ini sudah jelas disampaikan pemerintah sebagai bagian…

<img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="inline-block ml-2" src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" alt="lihat detail" width="10">

manfaat donor darah

Ingin Sehat, Sudah Tahu 5 Manfaat Donor Darah?

Tidak semua orang berani dan bisa melakukan donor darah. Alasannya beragam, ada yang takut jarum suntik, khawatir tidak higienis, atau…

<img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="inline-block ml-2" src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" alt="lihat detail" width="10">

tips diet anti-mainstream

Lebih dari Sekedar Diet, Ikuti 5 Tips Anti-Mainstream Ini!

Mempraktikkan tips diet merupakan salah satu kunci gaya hidup sehat. Akan tetapi, meskipun makan makanan bergizi dan seimbang sangat penting…

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