TEMUKAN INSPIRASI UNTUK HIDUP SEHATMU

Peringatan Hari Tuberkulosis Sedunia, Saatnya Kita Lebih Peduli untuk Indonesia Sehat

Hari Tuberkulosis Sedunia jatuh pada tanggal 24 Maret setiap tahunnya. Peringatan ini digaungkan guna meningkatkan pengetahuan kepada masyarakat luas terkait…

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makanan penambah berat baadan

Terlalu Kurus, Ini 17 Makanan Penambah Berat Badan!

Walau menjadi kurus terdengar ideal, tetapi terlalu kurus juga mempunyai risiko kesehatannya sendiri. Karena itu, pastikan bahwa kamu tetap berada…

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eating disorder

Diet atau Eating Disorder? Kenali Ciri dan Penanganannya

Eating disorder (gangguan makan) adalah sebuah kondisi gangguan mental yang berkaitan pola makan yang mempengaruhi kesehatan tubuh dan jiwa kamu…

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cara menghitung kebutuhan kalori

5 Langkah Mudah Cara Menghitung Kebutuhan Kalori Per Hari

Setiap orang membutuhkan asupan kalori harian yang berbeda. Atlit cenderung membutuhkan lebih banyak kalori, sementara kaum rebahan akan membutuhkan kalori…

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diet rendah kalori

24 Makanan Rendah Kalori yang Sehat untuk Diet Kamu

Kalori adalah jumlah energi yang tubuh kamu perlukan untuk bisa melakukan aktivitas. Jika terlalu banyak, maka otomatis tubuh kita akan…

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Daftar kalori makanan

Jaga Asupan Kalori, Ini Daftar Kalori Makanan Sehari-Hari

Makanan yang kita nikmati setiap hari setara dengan sejumlah kalori. Memperhitungan kalori ini penting dalam menjaga pola makan yang sehat,…

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penyebab gagal ginjal

Hindari 3 Penyebab Utama Gagal Ginjal, Kenali Gejalanya!

Gagal ginjal adalah sebuah kondisi dimana ginjal sudah tidak bisa melakukan fungsinya dalam menyaring darah dan mengeluarkan racun dari tubuh…

<img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="inline-block ml-2" src="https://superyou.co.id/blog/wp-content/themes/superyou-v-03/resources/svg/right-arrow-darkblue.svg" alt="lihat detail" width="10">

Penyakit Demam Kuning: Penyebab, Gejala, dan Pencegahan

Penyakit demam kuning, atau disebut juga yellow fever, adalah penyakit mematikan yang disebabkan oleh infeksi virus yang ditularkan melalui nyamuk.…

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7 Cara Berhenti Merokok yang Ampuh dan Cepat!

Berhenti merokok bukanlah suatu hal yang mudah. Tidak hanya rokok dapat menyebabkan kecanduan, merokok mungkin sudah menjadi suatu kebiasaan dalam…

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Penyakit Virus Ebola: Gejala, Pengobatan, dan Pencegahan

Penyakit Virus Ebola adalah sebuah infeksi virus langka dan mematikan yang ada pada manusia dan hewan primata lainnya. Kebanyakan virus…

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