TEMUKAN INSPIRASI UNTUK HIDUP SEHATMU

kesehatan mental

7 Cara Untuk Menghindari Masalah Kesehatan Mental

Salah satu hal tersulit dan sering menghambat untuk terus maju yaitu datang nya dari dalam diri sendiri. Misalnya seperti malu,…

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manfaat air lemon

Mau Turunkan Berat Badan? Yuk, Coba Minum Air Lemon

Tahukah kamu air lemon dingin dapat menurunkan berat badan. Ada beberapa fakta menarik dari sari lemon untuk mengurangi berat badan.…

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penyakit akibat alkohol

Ternyata Ada 35 Efek Bahaya Minum Alkohol Terlalu Banyak Lho, Sudah Tahu?

Mungkin kamu sudah mengetahui bahwa minum alkohol terlalu banyak itu berbahaya. Namun, mungkin artikel ini bisa jadi pengingat kamu untuk…

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Menunggu Herd Immunity, Mari Terapkan 9 Kebiasaan Baru Demi Mencegah Corona

Pandemi COVID-19 sudah berlangsung selama berbulan-bulan dan berdampak bagi seluruh aspek kehidupan. Bahkan di Indonesia, kita masih menjumpai kasus baru…

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biaya pengobatan

Daftar Penyakit yang Besar Biaya Pengobatannya

Tidak ada seorang pun yang ingin tubuhnya terjangkit penyakit kronis. Namun ketika penyakit tersebut datang menghampiri, tidak akan bisa dicegah…

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gaya hidup lansia

3 Cara Gaya Hidup Sehat untuk Para Lansia

Memiliki tubuh yang sehat dan bugar dan usia lanjut sangat memungkinkan. Kuncinya adalah dengan menjaga pola makan sehat dan istirahat…

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cara mencegah diabetes di hari diabetes dunia

Hari Diabetes Sedunia, Sudah Tahu 8 Cara Mencegah Diabetes Ini?

Hari diabetes sedunia jatuh pada setiap tanggal 14 November. Sayangnya, diabetes masih menjadi salah satu kekhawatiran bagi banyak orang. Hal…

<img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="inline-block ml-2" src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" alt="lihat detail" width="10">

Hari Kesehatan Nasional

Hari Kesehatan Nasional, Apa Makna Kesehatan Buat Kamu?

Tahukah kamu HKN atau Hari Kesehatan Nasional diperingati setiap tanggal 12 November. HKN adalah momentum dimana kita menyadari akan pentingnya…

<img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="lihat detail" width="10" data-src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" class="inline-block ml-2 lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="inline-block ml-2" src="https://superyou.co.id/blog/wp-content/themes/superyoutheme/resources/svg/right-arrow-darkblue.svg" alt="lihat detail" width="10">

kebugaran jantung

Ini Cara Mudah Mengukur Kebugaran Jantung dan Paru

Paru-paru dan jantung merupakan harus bekerja dengan baik supaya tubuh Anda tetap sehat dan lancar dalam beraktivitas. Ternyata sudah ada…

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Atasi Gangguan Psikosomatis, Sakit Fisik yang Dipicu Stress

Apa kamu pernah stres kerja hingga jatuh sakit? Nyatanya pikiran yang penuh dengan stres dapat juga memicu penyakit fisik yang…

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